.milk-presets-stage[data-astro-cid-lijsrydf]{padding:2rem 0;margin:2rem 0;border-top:1px solid hsl(var(--border-subtle));border-bottom:1px solid hsl(var(--border-subtle))}.presets-header[data-astro-cid-lijsrydf]{margin-bottom:1.5rem}.presets-badge[data-astro-cid-lijsrydf]{font-size:.75rem;font-weight:700;text-transform:uppercase;color:hsl(var(--primary));letter-spacing:.05em}.presets-header[data-astro-cid-lijsrydf] h2[data-astro-cid-lijsrydf]{font-size:1.4rem;margin:.35rem 0 0;color:hsl(var(--text-main))}.presets-grid[data-astro-cid-lijsrydf]{display:grid;grid-template-columns:repeat(auto-fit,minmax(135px,1fr));gap:1rem}.preset-pill[data-astro-cid-lijsrydf]{display:flex;flex-direction:column;align-items:center;padding:1rem .75rem;border-radius:var(--radius-md);background:hsl(var(--bg-surface));border:1px solid hsl(var(--border-subtle));text-align:center}.highlight-preset[data-astro-cid-lijsrydf]{border-color:hsl(var(--primary));background:hsla(var(--primary-hsl),.05)}.pill-weight[data-astro-cid-lijsrydf]{font-size:1.1rem;font-weight:700;color:hsl(var(--text-main))}.pill-arr[data-astro-cid-lijsrydf]{font-size:.8rem;color:hsl(var(--primary));margin:.2rem 0}.pill-vol[data-astro-cid-lijsrydf]{font-size:1.25rem;font-weight:800;color:hsl(var(--primary))}.pill-sub[data-astro-cid-lijsrydf]{font-size:.75rem;color:hsl(var(--text-muted));margin-top:.25rem}.inverse-bridge-banner[data-astro-cid-lijsrydf]{margin-top:1.5rem;padding:1rem 1.25rem;border-radius:var(--radius-md);background:hsl(var(--bg-surface));border:1px solid hsl(var(--border-subtle));display:flex;align-items:center;justify-content:space-between;gap:1rem;flex-wrap:wrap}.bridge-text[data-astro-cid-lijsrydf]{font-size:.92rem;color:hsl(var(--text-muted))}.bridge-text[data-astro-cid-lijsrydf] strong[data-astro-cid-lijsrydf]{color:hsl(var(--text-main))}.bridge-btn[data-astro-cid-lijsrydf]{display:inline-flex;align-items:center;padding:.5rem 1rem;border-radius:var(--radius-sm);background:hsla(var(--primary-hsl),.12);color:hsl(var(--primary));font-weight:700;font-size:.88rem;text-decoration:none;white-space:nowrap;transition:background .2s ease}.bridge-btn[data-astro-cid-lijsrydf]:hover{background:hsla(var(--primary-hsl),.2)}.milk-table-stage[data-astro-cid-lijsrydf]{padding:2rem 0;margin:2.5rem 0}.milk-table-stage[data-astro-cid-lijsrydf] h2[data-astro-cid-lijsrydf]{font-size:1.4rem;margin:0 0 .5rem;color:hsl(var(--text-main))}.table-subtitle[data-astro-cid-lijsrydf]{color:hsl(var(--text-muted));margin-bottom:1.5rem;font-size:.95rem}.table-responsive[data-astro-cid-lijsrydf]{overflow-x:auto}.data-table[data-astro-cid-lijsrydf]{width:100%;border-collapse:collapse;font-size:.95rem;text-align:left}.data-table[data-astro-cid-lijsrydf] th[data-astro-cid-lijsrydf]{padding:.85rem;background:hsla(var(--primary-hsl),.1);color:hsl(var(--text-main));border-bottom:2px solid hsl(var(--border-subtle));white-space:nowrap}.data-table[data-astro-cid-lijsrydf] td[data-astro-cid-lijsrydf]{padding:.75rem .85rem;border-bottom:1px solid hsla(var(--border-subtle-hsl),.4);color:hsl(var(--text-main))}.highlight-th[data-astro-cid-lijsrydf],.highlight-td[data-astro-cid-lijsrydf]{background:hsla(var(--primary-hsl),.08);color:hsl(var(--primary))!important}.educational-prose[data-astro-cid-tncyiltl]{margin-top:3rem}.prose-block[data-astro-cid-tncyiltl]{margin-bottom:3rem}.chapter-alternate[data-astro-cid-tncyiltl]{padding:2rem 0;border-top:1px solid hsl(var(--border-subtle));border-bottom:1px solid hsl(var(--border-subtle))}.prose-block[data-astro-cid-tncyiltl] h2[data-astro-cid-tncyiltl]{font-size:1.5rem;font-weight:800;margin-bottom:1rem;color:hsl(var(--text-main));text-wrap:balance}.prose-block[data-astro-cid-tncyiltl] p[data-astro-cid-tncyiltl]{font-size:1.05rem;line-height:1.7;color:hsl(var(--text-muted));margin-bottom:1.25rem;text-wrap:pretty}.prose-block[data-astro-cid-tncyiltl] .editorial-lead[data-astro-cid-tncyiltl]{font-size:clamp(1.1rem,1.5vw,1.22rem);color:hsl(var(--text-main));line-height:1.65;margin-bottom:1.25rem}.prose-block[data-astro-cid-tncyiltl] ul[data-astro-cid-tncyiltl]{margin:1rem 0;padding-left:1.5rem}.prose-block[data-astro-cid-tncyiltl] li[data-astro-cid-tncyiltl]{font-size:1.05rem;line-height:1.7;color:hsl(var(--text-muted));margin-bottom:.5rem}.prose-block[data-astro-cid-tncyiltl] strong[data-astro-cid-tncyiltl]{color:hsl(var(--text-main))}.prose-block[data-astro-cid-tncyiltl] a[data-astro-cid-tncyiltl]{color:hsl(var(--primary));font-weight:600;text-decoration:underline;text-underline-offset:3px}.formula-box[data-astro-cid-tncyiltl]{padding:1.5rem;margin:1.5rem 0;border:1px solid hsl(var(--border-subtle));border-radius:var(--radius-md);background:hsl(var(--bg-surface))}.formula-row[data-astro-cid-tncyiltl]{display:flex;flex-direction:column;gap:.35rem}.formula-badge[data-astro-cid-tncyiltl]{font-size:.8rem;font-weight:700;text-transform:uppercase;color:hsl(var(--primary))}.formula-row[data-astro-cid-tncyiltl] code[data-astro-cid-tncyiltl]{font-size:1.15rem;font-weight:600;background:hsl(var(--bg-card));padding:.5rem 1rem;border-radius:var(--radius-sm);color:hsl(var(--text-main));display:inline-block}.vegetal-grid[data-astro-cid-tncyiltl]{display:grid;grid-template-columns:repeat(auto-fit,minmax(240px,1fr));gap:1.25rem;margin:1.5rem 0}.veg-card[data-astro-cid-tncyiltl]{padding:1.25rem;border-left:3px solid hsl(var(--primary));background:hsl(var(--bg-surface));border-radius:0 var(--radius-md) var(--radius-md) 0}.veg-card[data-astro-cid-tncyiltl] h3[data-astro-cid-tncyiltl]{margin:0 0 .25rem;font-size:1.05rem;color:hsl(var(--text-main))}.veg-density[data-astro-cid-tncyiltl]{font-size:.85rem;font-weight:700;color:hsl(var(--primary));font-family:monospace;margin-bottom:.5rem}.veg-card[data-astro-cid-tncyiltl] p[data-astro-cid-tncyiltl]{font-size:.92rem;color:hsl(var(--text-muted));margin:0;line-height:1.55}.pitfalls-list[data-astro-cid-tncyiltl]{margin:1.5rem 0;padding-left:1.25rem;display:flex;flex-direction:column;gap:1rem}.pitfalls-list[data-astro-cid-tncyiltl] li[data-astro-cid-tncyiltl]{font-size:1rem;line-height:1.65;color:hsl(var(--text-muted))}.citations-block[data-astro-cid-tncyiltl]{padding:1.75rem 0;margin:2.5rem 0;border-top:1px solid hsl(var(--border-subtle))}.citations-title[data-astro-cid-tncyiltl]{font-size:1.25rem!important;margin:0 0 1rem!important;color:hsl(var(--text-main))}.citations-list[data-astro-cid-tncyiltl]{margin:0;padding-left:1.25rem;display:flex;flex-direction:column;gap:.65rem}.citations-list[data-astro-cid-tncyiltl] li[data-astro-cid-tncyiltl]{font-size:.92rem!important;line-height:1.55!important;color:hsl(var(--text-muted))}.prose-intro-stage[data-astro-cid-py32bxvl]{max-width:900px;margin:2.5rem auto}.prose-intro-stage[data-astro-cid-py32bxvl] h2[data-astro-cid-py32bxvl]{font-size:var(--text-xl);font-weight:800;color:hsl(var(--text-primary));margin-top:2rem;margin-bottom:.85rem;line-height:1.3}.prose-intro-stage[data-astro-cid-py32bxvl] p[data-astro-cid-py32bxvl],.prose-intro-stage[data-astro-cid-py32bxvl] li[data-astro-cid-py32bxvl]{color:hsl(var(--text-secondary));line-height:1.75;margin-bottom:.85rem}.prose-intro-stage[data-astro-cid-py32bxvl] .editorial-lead[data-astro-cid-py32bxvl]{font-size:1.05rem;color:hsl(var(--text-primary));border-left:3px solid hsl(var(--primary));padding-left:1rem}.prose-intro-stage[data-astro-cid-py32bxvl] ul[data-astro-cid-py32bxvl]{padding-left:1.4rem;margin-bottom:1.5rem}.prose-intro-stage[data-astro-cid-py32bxvl] code[data-astro-cid-py32bxvl]{font-family:var(--font-mono);color:hsl(var(--primary));font-weight:600}